Acroyoga workshop
I went to a three-day Acroyoga workshop this weekend with Jenny Sauer-Klein, the co-founder of AcroYoga. I have not been so sore in a long time, but I had a great time. Unfortunately I did not get a lot of photos, but after the workshop I got a few shots of me taking Frederika through a fun sequence. Thanks Serena for taking the photos and Amy for spotting.
This is “Star”. Frederika starts by doing a shoulder stand on my feet. I got to fly this as well!

This is “Free Star”. Look ma, no hands!

Vertical legs

Step down into back flying (Back Bird)

